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How many calories do yo burn while 16 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 12,300 |
Total duration: | 3844 min |
Your weight: | 105.8 lbs |
3844 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 12,300 calories but also raise your Metabolic Rate up to 15,266 kcal if you are a man and 14,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 12300 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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