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How many calories do yo burn while 15 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 20,753 |
Total duration: | 3815 min |
Your weight: | 179.9 lbs |
3815 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,753 calories but also raise your Metabolic Rate up to 23,719 kcal if you are a man and 23,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20753 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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