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How many calories do yo burn while 15 hours and 21 minutes of Table tennis (Ping pong)?

Calories burned: 22,045
Total duration: 3801 min
Your weight: 191.8 lbs
Find out the amount of calories burned while:


3801 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,045 calories but also raise your Metabolic Rate up to 25,011 kcal if you are a man and 24,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 7 hours and 40 minutes of Tennis
  • 12 hours and 12 minutes of Swimming
  • 16 hours and 54 minutes of Running
  • 3 hours and 15 minutes of Boxing
  • 14 hours and 19 minutes of Lying

Diet plan

You have burned 22045 calories during your workout which is an equal amount of calories that are in:

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