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How many calories do yo burn while 14 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 12,299 |
Total duration: | 3765 min |
Your weight: | 49 kg |
3765 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 12,299 calories but also raise your Metabolic Rate up to 15,265 kcal if you are a man and 14,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 12299 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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