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How many calories do yo burn while 13 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 21,047 |
Total duration: | 3671 min |
Your weight: | 86 kg |
3671 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,047 calories but also raise your Metabolic Rate up to 24,013 kcal if you are a man and 23,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 13 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21047 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 842 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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