- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 23,905 |
Total duration: | 3622 min |
Your weight: | 218.3 lbs |
3622 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,905 calories but also raise your Metabolic Rate up to 26,871 kcal if you are a man and 26,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 23905 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 956 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!