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How many calories do yo burn while 21 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 143,308 |
Total duration: | 35827 min |
Your weight: | 132.3 lbs |
35827 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 143,308 calories but also raise your Metabolic Rate up to 146,274 kcal if you are a man and 145,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 143308 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5730 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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