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How many calories do yo burn while 11 hours and 38 minutes of Table tennis (Ping pong)?

Calories burned: 28,146
Total duration: 3578 min
Your weight: 118 kg
Find out the amount of calories burned while:


3578 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,146 calories but also raise your Metabolic Rate up to 31,112 kcal if you are a man and 30,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 5 hours and 49 minutes of Tennis
  • 10 hours and 5 minutes of Swimming
  • 15 hours and 54 minutes of Running
  • 1 hour and 39 minutes of Boxing
  • 13 hours and 32 minutes of Lying

Diet plan

You have burned 28146 calories during your workout which is an equal amount of calories that are in:

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