- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 195,193 |
Total duration: | 34856 min |
Your weight: | 84 kg |
34856 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 195,193 calories but also raise your Metabolic Rate up to 198,159 kcal if you are a man and 197,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 195193 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7805 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!