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How many calories do yo burn while 4 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 262,431 |
Total duration: | 34836 min |
Your weight: | 113 kg |
34836 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 262,431 calories but also raise your Metabolic Rate up to 265,397 kcal if you are a man and 264,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 262431 calories during your workout which is an equal amount of calories that are in:
- 3090 apples
- 10493 Carrot
- 1218 Doughnut
- 715 Hamburger
- 1030 Candy bar (chocolate)
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