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How many calories do yo burn while 4 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 229,752 |
Total duration: | 34811 min |
Your weight: | 99 kg |
34811 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 229,752 calories but also raise your Metabolic Rate up to 232,718 kcal if you are a man and 232,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 229752 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9186 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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