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How many calories do yo burn while 3 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 190,174 |
Total duration: | 34788 min |
Your weight: | 180.8 lbs |
34788 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 190,174 calories but also raise your Metabolic Rate up to 193,140 kcal if you are a man and 192,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 190174 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7604 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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