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How many calories do yo burn while 3 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 250,236 |
Total duration: | 34755 min |
Your weight: | 108 kg |
34755 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 250,236 calories but also raise your Metabolic Rate up to 253,202 kcal if you are a man and 252,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 250236 calories during your workout which is an equal amount of calories that are in:
- 2946 apples
- 10005 Carrot
- 1161 Doughnut
- 682 Hamburger
- 982 Candy bar (chocolate)
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