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How many calories do yo burn while 2 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 282,186 |
Total duration: | 34695 min |
Your weight: | 122 kg |
34695 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 282,186 calories but also raise your Metabolic Rate up to 285,152 kcal if you are a man and 284,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 282186 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11283 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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