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How many calories do yo burn while 1 hour and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 113,150 |
Total duration: | 34638 min |
Your weight: | 108 lbs |
34638 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 113,150 calories but also raise your Metabolic Rate up to 116,116 kcal if you are a man and 115,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 113150 calories during your workout which is an equal amount of calories that are in:
- 1332 apples
- 4524 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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