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How many calories do yo burn while 9 hours and 29 minutes of Table tennis (Ping pong)?

Calories burned: 16,095
Total duration: 3449 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3449 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,095 calories but also raise your Metabolic Rate up to 19,061 kcal if you are a man and 18,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 4 hours and 44 minutes of Tennis
  • 8 hours and 51 minutes of Swimming
  • 15 hours and 20 minutes of Running
  • 0 hour and 43 minutes of Boxing
  • 23 hours and 13 minutes of Lying

Diet plan

You have burned 16095 calories during your workout which is an equal amount of calories that are in:

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