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How many calories do yo burn while 8 hours and 36 minutes of Table tennis (Ping pong)?

Calories burned: 11,999
Total duration: 3396 min
Your weight: 53 kg
Find out the amount of calories burned while:


3396 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,999 calories but also raise your Metabolic Rate up to 14,965 kcal if you are a man and 14,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 4 hours and 18 minutes of Tennis
  • 8 hours and 21 minutes of Swimming
  • 15 hours and 6 minutes of Running
  • 0 hour and 21 minutes of Boxing
  • 17 hours and 20 minutes of Lying

Diet plan

You have burned 11999 calories during your workout which is an equal amount of calories that are in:

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