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How many calories do yo burn while 8 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 24,343 |
Total duration: | 3381 min |
Your weight: | 108 kg |
3381 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 24,343 calories but also raise your Metabolic Rate up to 27,309 kcal if you are a man and 26,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 24343 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 973 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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