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How many calories do yo burn while 3 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 253,300 |
Total duration: | 33329 min |
Your weight: | 251.3 lbs |
33329 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 253,300 calories but also raise your Metabolic Rate up to 256,266 kcal if you are a man and 255,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 253300 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10128 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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