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How many calories do yo burn while 7 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 214,193 |
Total duration: | 32129 min |
Your weight: | 220.5 lbs |
32129 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 214,193 calories but also raise your Metabolic Rate up to 217,159 kcal if you are a man and 216,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 214193 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8564 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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