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How many calories do yo burn while 5 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 12,622 |
Total duration: | 3209 min |
Your weight: | 59 kg |
3209 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 12,622 calories but also raise your Metabolic Rate up to 15,588 kcal if you are a man and 15,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 12622 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 505 Carrot
- 59 Doughnut
- 34 Hamburger
- 50 Candy bar (chocolate)
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