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How many calories do yo burn while 5 hours and 29 minutes of Badminton ?
Calories burned: | 17,986 |
Total duration: | 3209 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3209 minutes of Squash
- 3209 minutes of Table tennis (Ping pong)
- 3209 minutes of Tennis
- 3209 minutes of Tennis
3209 minutes of regularly doing Badminton will not only help you burn 17,986 calories but also raise your Metabolic Rate up to 20,952 kcal if you are a man and 20,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 17986 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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