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How many calories do yo burn while 4 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 221,617 |
Total duration: | 31964 min |
Your weight: | 229.3 lbs |
31964 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 221,617 calories but also raise your Metabolic Rate up to 224,583 kcal if you are a man and 224,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 221617 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8861 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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