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How many calories do yo burn while 4 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 195,868 |
Total duration: | 31935 min |
Your weight: | 92 kg |
31935 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 195,868 calories but also raise your Metabolic Rate up to 198,834 kcal if you are a man and 198,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 195868 calories during your workout which is an equal amount of calories that are in:
- 2306 apples
- 7832 Carrot
- 909 Doughnut
- 533 Hamburger
- 769 Candy bar (chocolate)
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