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How many calories do yo burn while 5 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 18,300 |
Total duration: | 3192 min |
Your weight: | 189.6 lbs |
3192 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,300 calories but also raise your Metabolic Rate up to 21,266 kcal if you are a man and 20,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 18300 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 732 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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