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How many calories do yo burn while 5 hours and 12 minutes of Squash?
Calories burned: | 54,902 |
Total duration: | 3192 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3192 minutes of Badminton
- 3192 minutes of Table tennis (Ping pong)
- 3192 minutes of Tennis
- 3192 minutes of Tennis
3192 minutes of regularly doing Squash will not only help you burn 54,902 calories but also raise your Metabolic Rate up to 57,868 kcal if you are a man and 57,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54902 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2195 Carrot
- 255 Doughnut
- 150 Hamburger
- 215 Candy bar (chocolate)
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