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How many calories do yo burn while 2 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 148,507 |
Total duration: | 31823 min |
Your weight: | 154.3 lbs |
31823 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 148,507 calories but also raise your Metabolic Rate up to 151,473 kcal if you are a man and 150,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 148507 calories during your workout which is an equal amount of calories that are in:
- 1749 apples
- 5938 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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