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How many calories do yo burn while 2 hours and 10 minutes of Table tennis (Ping pong)?
Calories burned: | 159,050 |
Total duration: | 31810 min |
Your weight: | 75 kg |
31810 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 159,050 calories but also raise your Metabolic Rate up to 162,016 kcal if you are a man and 161,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 159050 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6359 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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