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How many calories do yo burn while 1 hour and 5 minutes of Table tennis (Ping pong)?
Calories burned: | 169,306 |
Total duration: | 31745 min |
Your weight: | 80 kg |
31745 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 169,306 calories but also raise your Metabolic Rate up to 172,272 kcal if you are a man and 171,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 169306 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6770 Carrot
- 786 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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