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How many calories do yo burn while 21 hours and 25 minutes of Table tennis (Ping pong)?
Calories burned: | 113,490 |
Total duration: | 31525 min |
Your weight: | 54 kg |
31525 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 113,490 calories but also raise your Metabolic Rate up to 116,456 kcal if you are a man and 115,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 113490 calories during your workout which is an equal amount of calories that are in:
- 1336 apples
- 4538 Carrot
- 527 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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