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How many calories do yo burn while 19 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 175,772 |
Total duration: | 31388 min |
Your weight: | 84 kg |
31388 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 175,772 calories but also raise your Metabolic Rate up to 178,738 kcal if you are a man and 178,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 175772 calories during your workout which is an equal amount of calories that are in:
- 2070 apples
- 7028 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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