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How many calories do yo burn while 18 hours and 10 minutes of Table tennis (Ping pong)?
Calories burned: | 185,891 |
Total duration: | 31330 min |
Your weight: | 196.2 lbs |
31330 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 185,891 calories but also raise your Metabolic Rate up to 188,857 kcal if you are a man and 188,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 185891 calories during your workout which is an equal amount of calories that are in:
- 2189 apples
- 7433 Carrot
- 863 Doughnut
- 506 Hamburger
- 730 Candy bar (chocolate)
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