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How many calories do yo burn while 4 hours and 10 minutes of Table tennis (Ping pong)?

Calories burned: 9,807
Total duration: 3130 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


3130 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 9,807 calories but also raise your Metabolic Rate up to 12,773 kcal if you are a man and 12,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 2 hours and 5 minutes of Tennis
  • 5 hours and 49 minutes of Swimming
  • 13 hours and 55 minutes of Running
  • 22 hours and 26 minutes of Boxing
  • 11 hours and 46 minutes of Lying

Diet plan

You have burned 9807 calories during your workout which is an equal amount of calories that are in:

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