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How many calories do yo burn while 16 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 104,103 |
Total duration: | 31231 min |
Your weight: | 50 kg |
31231 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 104,103 calories but also raise your Metabolic Rate up to 107,069 kcal if you are a man and 106,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 104103 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4162 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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