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How many calories do yo burn while 15 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 145,530 |
Total duration: | 31185 min |
Your weight: | 70 kg |
31185 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 145,530 calories but also raise your Metabolic Rate up to 148,496 kcal if you are a man and 147,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 145530 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5819 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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