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How many calories do yo burn while 15 hours and 25 minutes of Table tennis (Ping pong)?
Calories burned: | 216,077 |
Total duration: | 31165 min |
Your weight: | 104 kg |
31165 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 216,077 calories but also raise your Metabolic Rate up to 219,043 kcal if you are a man and 218,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 25 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 216077 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8640 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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