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How many calories do yo burn while 10 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 176,919 |
Total duration: | 30858 min |
Your weight: | 86 kg |
30858 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 176,919 calories but also raise your Metabolic Rate up to 179,885 kcal if you are a man and 179,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 176919 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7074 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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