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How many calories do yo burn while 9 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 162,129 |
Total duration: | 30784 min |
Your weight: | 79 kg |
30784 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 162,129 calories but also raise your Metabolic Rate up to 165,095 kcal if you are a man and 164,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 162129 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6483 Carrot
- 752 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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