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How many calories do yo burn while 7 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 128,898 |
Total duration: | 30690 min |
Your weight: | 138.9 lbs |
30690 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 128,898 calories but also raise your Metabolic Rate up to 131,864 kcal if you are a man and 131,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 128898 calories during your workout which is an equal amount of calories that are in:
- 1518 apples
- 5154 Carrot
- 598 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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