- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 81,813 |
Total duration: | 30680 min |
Your weight: | 88.2 lbs |
30680 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 81,813 calories but also raise your Metabolic Rate up to 84,779 kcal if you are a man and 84,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 81813 calories during your workout which is an equal amount of calories that are in:
- 963 apples
- 3271 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.