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How many calories do yo burn while 3 hours and 5 minutes of Table tennis (Ping pong)?
Calories burned: | 20,842 |
Total duration: | 3065 min |
Your weight: | 102 kg |
3065 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,842 calories but also raise your Metabolic Rate up to 23,808 kcal if you are a man and 23,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20842 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 833 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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