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How many calories do yo burn while 4 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 227,912 |
Total duration: | 30524 min |
Your weight: | 246.9 lbs |
30524 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 227,912 calories but also raise your Metabolic Rate up to 230,878 kcal if you are a man and 230,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 227912 calories during your workout which is an equal amount of calories that are in:
- 2684 apples
- 9113 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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