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How many calories do yo burn while 4 hours and 25 minutes of Table tennis (Ping pong)?
Calories burned: | 231,838 |
Total duration: | 30505 min |
Your weight: | 251.3 lbs |
30505 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 231,838 calories but also raise your Metabolic Rate up to 234,804 kcal if you are a man and 234,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 231838 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9270 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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