- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 119,982 |
Total duration: | 30504 min |
Your weight: | 59 kg |
30504 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 119,982 calories but also raise your Metabolic Rate up to 122,948 kcal if you are a man and 122,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 119982 calories during your workout which is an equal amount of calories that are in:
- 1413 apples
- 4797 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!