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How many calories do yo burn while 4 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 152,455 |
Total duration: | 30491 min |
Your weight: | 165.3 lbs |
30491 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,455 calories but also raise your Metabolic Rate up to 155,421 kcal if you are a man and 154,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152455 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6096 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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