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How many calories do yo burn while 3 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 199,090 |
Total duration: | 30473 min |
Your weight: | 98 kg |
30473 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 199,090 calories but also raise your Metabolic Rate up to 202,056 kcal if you are a man and 201,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 199090 calories during your workout which is an equal amount of calories that are in:
- 2344 apples
- 7960 Carrot
- 924 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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