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How many calories do yo burn while 3 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 142,044 |
Total duration: | 30438 min |
Your weight: | 154.3 lbs |
30438 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 142,044 calories but also raise your Metabolic Rate up to 145,010 kcal if you are a man and 144,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 142044 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5679 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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