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How many calories do yo burn while 23 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 149,045 |
Total duration: | 30212 min |
Your weight: | 74 kg |
30212 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 149,045 calories but also raise your Metabolic Rate up to 152,011 kcal if you are a man and 151,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 149045 calories during your workout which is an equal amount of calories that are in:
- 1755 apples
- 5959 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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