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How many calories do yo burn while 23 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 164,353 |
Total duration: | 30212 min |
Your weight: | 179.9 lbs |
30212 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 164,353 calories but also raise your Metabolic Rate up to 167,319 kcal if you are a man and 166,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 164353 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6571 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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