- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 22 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 180,990 |
Total duration: | 30165 min |
Your weight: | 198.4 lbs |
30165 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 180,990 calories but also raise your Metabolic Rate up to 183,956 kcal if you are a man and 183,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 180990 calories during your workout which is an equal amount of calories that are in:
- 2131 apples
- 7237 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!